Coming in the New Year: FEEL GOOD FRIDAYS

by laura
Coming in the New Year: FEEL GOOD FRIDAYS
Meditation session in the crèche

Link Up Women’s Support Centre is delighted to announce the launch of Feel Good Fridays in the New Year.  Feel Good Fridays are a fun way for mothers and children (aged 1-5) to develop relaxation skills and bond with each other.  The sessions will take place on 8 Friday mornings from January – March and aim to build confidence in practice through repetition over 4 sessions of each of the following: yoga, meditation, PEEP and Bookbug.

Please feel free to download the Feel Good Friday poster and to contact us with any enquiries or to make a referral.