Coming in the New Year: FEEL GOOD FRIDAYS

Link Up Women’s Support Centre is delighted to announce the launch of Feel Good Fridays in the New Year.  Feel Good Fridays are a fun way for mothers and children (aged 1-5) to develop relaxation skills and bond with each other.  The sessions will take place on 8 Friday mornings from January – March and aim to build confidence in practice through repetition over 4 sessions of each of the following: yoga, meditation, PEEP and Bookbug.

Please feel free to download the Feel Good Friday poster and to contact us with any enquiries or to make a referral.