Feel Good Fridays starts this Friday

by laura

We are excited that Feel Good Fridays sessions start this week.  Our FREE 8 week course offers women and their children (aged 1-5) a chance to develop new skills to enjoy together at home and to start off the weekend feeling positive through:

  • Yoga – fun ways to stretch together
  • Meditation – mindfulness matters
  • PEEP – play through crafts
  • Bookbug – discovering the joy in books

And as if that wasn’t enough – you get a FREE yoga mat too.  Give us a call on 661 9292 to find out more.