Feel Good Fridays starts this Friday
We are excited that Feel Good Fridays sessions start this week. Our FREE 8 week course offers women and their children (aged 1-5) a chance to develop new skills to enjoy together at home and to start off the weekend feeling positive through:
- Yoga – fun ways to stretch together
- Meditation – mindfulness matters
- PEEP – play through crafts
- Bookbug – discovering the joy in books
And as if that wasn’t enough – you get a FREE yoga mat too. Give us a call on 661 9292 to find out more.